How to navigate the newborn phase

How to navigate the newborn phase

Whether you're a first-time parent or a seasoned pro looking for a refresher, join us as we journey through the newborn phase together, focusing on what to expect and tips to navigate your newborn’s needs. From how often to feed a newborn, to how often...

Whether you're a first-time parent or a seasoned pro looking for a refresher, join us as we journey through the newborn phase together, focusing on what to expect and tips to navigate your newborn’s needs. From how often to feed a newborn, to how often to bathe a newborn we’ve got your questions answered.

Newborn Care Basics

Those first few days to weeks with your newborn are going to be a whirlwind. A lot of it will revolve around getting to know your little one, as well as a lot of feedings and nappy changes, but here are some of the basics to help you adjust and feel at ease. 

Nappy Changes

Changing your little one's nappy for the first time can be daunting at first, but with a little practice, it will become second nature before you know it! You might end up changing your newborn's nappy up to 12 times a day at first, then over time, this will reduce to 6-8 times a day. Remember, changing a nappy is not only about hygiene but also an opportunity for bonding with your baby.

  • Set up a changing station or nappy caddy with all your essentials; a changing mat, cotton wool, a bowl for warm water, nappies and rash cream. It’s also a great tip to keep a spare bodysuit at hand too.
  • Start by laying your baby on a clean, soft surface, ensuring they are secure and comfortable. 
  • Undo the tabs of the nappy gently, taking care not to disturb any mess. 
  • For girls, wipe gently from front to back to prevent any potential infections, while for boys, avoid pulling back the foreskin forcefully. 
  • Clean your little one thoroughly but gently using wipes or warm water and cotton wool. 
  • Allow the skin to dry completely before applying any rash cream, if necessary, and then securely fasten a fresh nappy, making sure it's snug but not too tight. You can always allow some nappy-free time to help your little one’s skin breathe. Changing their nappy immediately when wet or soiled will help prevent rashes from occurring.
  • Dispose of the used nappy hygienically and wash your hands thoroughly.

Understanding Baby Poo:

1. Colour

In the initial days after birth, your baby's first bowel movements will consist of meconium, a greenish-black, sticky substance. This is completely normal and is a sign that your baby's digestive system is functioning as it should. Within a few days, you will notice a transition in the colour of your baby's stool from greenish-black to a yellowish hue. This change indicates that your baby's digestive system is maturing and adjusting to feeding. 

 

2. Consistency 

The consistency and aroma of your baby's stool may vary depending on whether you are breastfeeding or formula-feeding. Breastfed babies typically have runnier stools, while formula-fed babies may have firmer, more ‘aromatic’ stools. Both are completely normal! Soft stools are a sign of a healthy bowel movement in babies.

 

3. Frequency

Initially, it's common for newborns to have bowel movements up to six times a day. However, this frequency may decrease over time as your baby's digestive system matures. 

If you have any worries or concerns about the colour, consistency or frequency of your little one’s poos, be sure to ask your healthcare provider for advice. 

Umbilical care

One of the important aspects of caring for your newborn is proper umbilical cord stump care so it can heal properly. It’s common for it to fall off after around a week, but it can take as long as two weeks!

Keep it Clean and Dry: 

This is crucial for preventing infection. Use a clean, damp cloth to gently wipe around the base of the stump, being careful not to tug or pull on it. Allow the stump to air dry completely after each cleaning.  When changing baby’s nappy, fold down the front to allow air to circulate.

 

Choose Sponge Baths: 

While your baby's umbilical stump is healing, opt for sponge baths instead of tub baths to avoid over-wetting the area. 

 

Be Aware of Normal Healing: 

It's normal for a small amount of blood to be present around the base of the umbilical stump as it heals. However, if you notice excessive bleeding, swelling, oozing of pus, or a foul odour coming from the stump, it's important to consult your healthcare provider.

Handling Your Newborn

Handling your newborn may feel daunting at first, but with a few simple tips, you'll soon feel more confident and comfortable. 

Confidence is Key: While it's natural to feel nervous about handling such a delicate little being, remember that you are capable and equipped to care for your baby. Confidence will come with practice and experience.

 

Support the Head and Neck: Your baby's neck muscles are still developing, so it's important to always support their head and neck when holding them. Cradle your baby's head in the crook of your arm or use your hand to support the back of their neck while cradling them.

 

Clean Hands: Before you or anyone holds your baby, always make sure your hands are washed and clean. This helps prevent the spread of germs and reduces the risk of infection for your newborn.

 

Gentle Touches: Your newborn's skin is delicate, so be sure to use gentle touches when handling them. Avoid rough handling or squeezing, and instead, use soft strokes and cuddles to comfort and soothe your baby. This is especially important to emphasise to young siblings who may want to hold your baby. 

Bath Safety Basics

Bathing your baby can be a wonderful bonding experience, but it's essential to prioritise safety and comfort throughout the process:

Supervision is Key: Always supervise your baby during bath time.

 

Preparation: Ensure the room is comfortably warm and have essentials ready.

 

Water Temperature: Use warm water between 37–38°C.


Cleansing Products: Plain water is sufficient during the first month.

 

Handling Your Baby: Always support the head and upper arm.

 

Post-Bath Care: Delay oils and lotions until after the first month.

 

Consider Shared Baths: Ensure water temperature is safe for both of you.

What is the typical feeding schedule for a newborn?

1. Feed Frequency

Newborns march to the beat of their own drum and they’ll want to be fed around the clock and they’ll want to be fed around the clock. At times, it might feel non-stop but as they mature, it’ll become less frequent. This is because when babies are born, their stomachs are about the size of a marble, so they feed little and often, around every 2-4 hours to start with.

2. Breastfeeding tips and advice

The WHO and UNICEF, as well as the NHS, recommend exclusive breastfeeding for the first six months of your little one's life.

There are lots of breastfeeding positions to try. Check out our blog on breastfeeding positions to help you out!

Be sure to check out these helpful resources as well as our blog on Overcoming Breastfeeding Challenges.

If you decide to stop breastfeeding or you want to move onto combination feeding, we would recommend getting support and guidance from your midwife or health visitor. 

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Newborn Sleep Patterns & Cycles

For more top tips on sleep, be sure to check out our Ultimate Guide to Baby Sleep!

Newborns typically sleep 8 to 18 hours a day, but in short bursts.

Night & Day Confusion

Newborns may sleep longer during the day at first. In Qatar, bright natural light and indoor cooling can help your baby adjust:

  • Let natural light in during the morning
  • Keep evenings dim and quiet
  • Use light cotton sleepsuits to avoid overheating

As your baby grows, longer nighttime stretches will appear.

Soothing Techniques

To help your baby settle:

  • Light swaddling
  • White noise or gentle humming
  • Soft rocking
  • A dummy

Calming outdoor strolls in shaded areas of Katara Park, Lusail Promenade, or neighbourhood walkways can also soothe your newborn during cooler hours.

How can I bond with my newborn during the first week?

Bonding is built through small, beautiful everyday moments.

1. Skin-to-Skin Contact
Regulates your baby’s temperature — especially helpful after moving between warm outdoors and cooler indoor AC.

 

2. Eye Contact & Gentle Touch
Your baby feels safest when they recognise your voice, hands, and gaze.

 

3. Talking and Singing
Soft lullabies — whether Arabic, English, or your home language — calm your newborn and strengthen connection.

 

4. Baby-Wearing
A breathable carrier allows hands-free bonding and gentle closeness, ideal for short evening walks at Qatar’s parks and promenades.

 

5. Respond Promptly
Meeting your baby’s needs helps them feel secure and builds lifelong emotional trust.

Choosing the Right Formula in Qatar’s Climate

Many parents in Qatar use mixed feeding or eventually transition to formula. The warm weather means babies feed more often and need gentle recipes that support digestion and comfort.

Kendamil’s whole-milk-based formula range is popular among Qatar families because it avoids palm oil and fish oil, offers a naturally creamy taste, and supports comfortable feeds even on warm days.

Here are three options parents commonly choose:

  • Kendamil Organic First Infant Milk
    Ideal from birth, offering gentle, organic nutrition based on whole milk — perfect for newborn tummies adjusting in Qatar’s warm environment.

 

  • Kendamil Organic Follow-On Milk
    For babies over six months during weaning. Its creamy taste and clean recipe make feeding easier as babies explore new foods.

 

  • Kendamil Organic Toddler Milk
    For toddlers 12 months and above. Helps support growing appetites and active little ones, especially during busy days out at parks, play areas, or family gatherings.

Organic First Infant Milk

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  • CREAMY ORGANIC BRITISH WHOLE MILK
  • FREE FROM PALM, SOY AND FISH OIL
  • PLANT-BASED DHA
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Organic Follow-On Milk

QAR 118.75 per can

  • CREAMY ORGANIC BRITISH WHOLE MILK
  • FREE FROM PALM, SOY AND FISH OIL
  • PLANT-BASED DHA
Buy Now

Organic Toddler Milk

QAR 118.75 per can

  • CREAMY ORGANIC BRITISH WHOLE MILK
  • FREE FROM PALM, SOY AND FISH OIL
  • PLANT-BASED DHA
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Each option is crafted with whole-milk fats and clean ingredients — reassuring choices for Qatar families.

Final Thoughts for Qatar Parents

Raising a newborn in Qatar brings unique joys — warm weather strolls, cosy indoor snuggles, and a family-centred culture. With simple adjustments to heat, hydration, and comfort, your newborn will thrive.

Take it one day at a time. You’re doing an amazing job — and every cuddle, feed, and tiny smile shows just how well you’re caring for your little one.

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